Whole Self Journal , Guided Journal - A5 Linen Bound, Minimalist, Daily Journaling - Wellness and Holistic Themed, Gratitude, Self-Help, Mindfulness, Healing , Self-Care Routine, Mental Health, Great for Gifting - Premium 120gsm Paper , 283 Undated Pages. (Royal Blue)

The Whole Self Journal is the first of its kind, taking a distinctive, holistic approach to journaling. Rooted in positive psychology and wellness science, it focuses on 6 key dimensions of wellness, considering you as a whole. Each dimension explores related themes, with prompts that build upon one another, encouraging introspection and intentional action. It allows for up to 8 months of daily journaling, exploring several themes and complemented by inspiring quotes every other page. This journal also makes a beautiful, thoughtful gift for any occasion. Available in two colors.

• Page Details: Features 283 undated pages, including 9 blank note pages, with ivory colored lined pages.
• Thoughtfully crafted to be an insightful guide on your personal journey.
• Each dimension explores related themes, with prompts that build upon one another, encouraging introspection and intentional action.
• Additional Features: Includes 2 attached satin ribbon bookmarks, and features 7 sections with tracking pages for each section.
• Linen hardcover, bound in 100% natural linen with wear/abrasion resistance.
• Design: Minimalist and aesthetic design, with a lay-flat binding for ease of use.
• Size: Portable A5 size, measuring 5.5in x 8.5in, making it perfect for daily journaling and gifting.
• Sustainability: We aim to be eco-conscious. We carefully select our partners/suppliers, and only use FSC certified paper. Our branded packaging material is either 100% biodegradable, recyclable, or re-usable.